When it comes to our mental health, it’s easy to feel like we’re invincible. We’re smart and dedicative, and we’re in a great field with a lot of opportunities. But the truth is, our mental health is just as important as our physical health, and we need to be aware of the warning signs that something might be wrong. It’s not always easy to admit that we’re struggling, but it’s important to reach out for help if we need it.
Here is a small checklist that you might need to seek professional help:
- You’re struggling to concentrate or…
